Wednesday, September 21, 2011

update

Not much to report, still staying on track. Its hard to not weigh in every few days, so far I haven't since the last weighing with my trainer. I will walk by my scale, and so badly want to check my status, see how much/fast I am losing. I am slowly starting to see a difference, clothes are starting to feel lose again.

I am loving the farmers markets right now, getting alot of killer deals. Last Saturday I paid a total of $35, and got the following; 
1lb of lamb (grass fed), 1lb pork sausage (naturally raised), line caught 1lb tuna (caught yesterday), 6 huge heads of broccoli, 3 heads of cauliflower, 12 zucchinis, 2 onions, 1 cucumber, 6 hears of corn, 1 fresh garlic clove, 1 orange melon and 6 pears!!!





I froze most of the food for winter, made some soups/stir-fry for the week. Its amazing how much you can get for so little. Hoping to go again this saturday as well to get some more goodies.


In the last 2 weeks, I have managed to only miss working out twice. The rest of the time, I have been waking up early or going to workout after work. Trying my best to get in shape for DDay in june.

Thursday, September 8, 2011

5 days 12 pounds

In just 5 days, I have managed to lose 12 pounds. I am hoping to keep it up, I am hoping to be able to lose between 15-20 pounds per month. So far off to a good start. I am really focused on losing the 80 pounds before June. It would be awesome to lose double that, before then so I can be charging up sword beach and attacking the enemy a lot. (DDAY - Paintball). So far in the past 3 days I have worked out 4 times. I am hoping to get in a workout every day for the next 30 days. So far I am staying between 90-100% on my food plan, still trying to ween myself off protein shakes for breakfast.

Thursday, September 1, 2011

9/1 - New Day

Day 1 of Round #2:
I am so ready for this, at least that's how I feel now, who knows in a few weeks it could be different. I enjoyed my last cookies of freedom last night. They will be missed. !!!

Woke this morning first thing I did was have my 1/2 liter of water to get my body going. I try to normally drink about 3Liters a day with out working out, if I do workout and depending on the workout, I could drink another 1-2Liters that day. I try and not drink over 5Liters a day.