Sunday, September 6, 2009
Week 1: 3 Pounds down
Quick update: So weigh-in was on Friday, and I was down 3 pounds, pretty good esp since it was my first week on my new "good" food plan, and my body was getting use to the new exercise plan as well. Friday was a good workout day, 100 wallballs, and afterward my legs felt like rubber. Today, they are very very sore. But good news is im excited for monday and the workout.
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2 comments:
Headed in the right direction, I can't wait to keep hearing all the updates!
Way to go, Nicole. I am so impressed with you solid commitment!
Dad
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