Sunday, September 6, 2009

Week 1: 3 Pounds down

Quick update: So weigh-in was on Friday, and I was down 3 pounds, pretty good esp since it was my first week on my new "good" food plan, and my body was getting use to the new exercise plan as well. Friday was a good workout day, 100 wallballs, and afterward my legs felt like rubber. Today, they are very very sore. But good news is im excited for monday and the workout.


Nadia said...

Headed in the right direction, I can't wait to keep hearing all the updates!

Dad said...

Way to go, Nicole. I am so impressed with you solid commitment!