Sunday, September 6, 2009

Week 1: 3 Pounds down

Quick update: So weigh-in was on Friday, and I was down 3 pounds, pretty good esp since it was my first week on my new "good" food plan, and my body was getting use to the new exercise plan as well. Friday was a good workout day, 100 wallballs, and afterward my legs felt like rubber. Today, they are very very sore. But good news is im excited for monday and the workout.

2 comments:

Nadia said...

Headed in the right direction, I can't wait to keep hearing all the updates!

Dad said...

Way to go, Nicole. I am so impressed with you solid commitment!

Dad